Uses Of Baking Soda For Skin,Hair and Beauty
By MEHER ONISA : 13-Dec-2016
Baking soda is easily available nearly in every kitchen shelf. It is a natural substance that comprises of sodium bicarbonate, a mild edible crystallized chemical that is made into fine powder for use. It is antibacterial, antifungal, antiseptic and anti-inflammatory in nature that promises healthy healing. It is harmless therefore can be used from head to toe. Undoubtedly, baking powder can be taken locally or orally (internally).
Amazing Benefits of Baking Soda on Hair and Scalp
Treats Smelly Hair: Many people especially men and athletes are more prone to this condition. Hair picks up environmental pollutants thus smells badly.
Hair Care Pack: Mix 1 part baking soda with 5 tablespoons of Apple Cider Vinegar and 3 tablespoon Olive oil. Apply it on your hair and scalp. Wait for 5 minutes and rinse out the hair. Combine 1 spoon of baking soda to your shampoo. Wait for it to work on the scalp. Wash dry.
For Smelly-Oily Hair
Hair emits distinctive odour that cause humiliation among our peers. Many people are more prone to this condition. Oily hair picks up environmental pollutants and strong smells more readily.
Baking soda decreases the oiliness and neutralizes foul odour. In addition, its alkaline nature balances the pH level of the scalp to keep it clean and healthy.
Remedy For Dandruff
Now you will forget the dandruff and the associated dilemma by applying the following pack on your scalp. Mix juice of 1 lemon with 1 teaspoon of baking soda. Apply over the scalp for 5 minutes and rinsing away with water. Rinse your hair with water. Follow this remedy once a week only to keep your scalp free from dandruff.
Beautiful Face and Benefits of Baking Soda
In order to fight acne and pimples, make a facial by whipping 1 teaspoon of baking soda with a little water to make a paste.
Apply it over the pimples and let it work for 1 to 2 minutes. Wash it off with cold water.
Repeat once daily for 2 or 3 days, then reduce the frequency to 1 or 2 times a week.
It balances the pH level of the skin and is helpful in treatment of acne and skin breakouts.
Cool Compress For Relieving Sunburn and Blisters
Mix 1 to 2 tablespoons of baking soda in a mug of cold water. Soak a little face towel in this solution, wring out the excess water and apply it on the affected area for 5 to 10 minutes.
Optionally, soak yourself into the bathtub filled with water added with ½ cup of baking soda. Relax for 10 to 15 minutes. Get out of the tub.
Baking Soda Improves Skin Complexion
Use Baking Soda as a face scrub by mixing 1 spoon of organic honey with one spoon of baking soda. Massage your face gently within circular motions for about two minutes. This face scrub will remove dead cells from the uneven skin tone making it clearer and brighter day after day.
Remedy For Exfoliating Skin
Make a paste by mixing ½ teaspoon of this powder, fresh lemon juice 4 or 5 drops of extra-virgin olive oil or rose water. Apply it on your face washing after 2 minutes.
For Pearl White Teeth
This mild abrasive is an excellent teeth whitener. It can gradually add shine even to the stained yellowish teeth.
Remove Plaque and Stains From Your Teeth
Squeeze out the toothpaste over the toothbrush. Now sprinkle a pinch of baking soda over it. Gently, brush your teeth as usual for 2 minutes. Do this once for a few weeks.
Baking Soda to Tackle Your Nail Fungus
Lifeless and yellowish nails have fungus in them. Such nails are unhygienic and can lead you to an embarrassing situation. But soaking your fingers in a preparation made by mixing baking soda with rose essential oil or rose tonic can treat your nail complaints. The paste can whiten your nails so you do not have to hide them in your pockets or gloves.
Relaxing Feet Soak
Combine three tablespoons of baking soda, ½ cup of apple cider to a tub of warm water for an invigorating foot soak.
Baking Soda- Natural Deodorizers
This antibacterial agent keeps a check on the body odour by absorbing sweat from the skin. It kills bacteria that give rise to body odour.
Combine ? teaspoon of baking soda with 1 tablespoon of water and a few drops of any essential oil. Use a cotton ball to rub it underarms or chest. Use it regularly to fight body odour. Alternatively, dusting the power mixed with baking soda and cornstarch over the sweat areas prevent sweating as well as bad smell.
Insect Bite Soother and Poison Ivy
Apply a paste made of baking soda and water or rub the dry powder over the insect bites.
Bonus Benefits of Baking Soda on Our Physical Health
Cancer Prevention: When you have a pH imbalance, unhealthy organisms flourish in the body to damage the tissues and organs. The buffers acids present in the Baking soda increases the pH of acidic tumours without affecting the normal pH balance of healthy tissues. It kills the microbes inside the cancerous cells, which in turn kills out the cancer. Sodium bicarbonate is the real “Meat” for treating cancer.
Exercise Enhancer: Edible soda has the power to absorb the lactic acid during aerobics and vigorous workouts. It delays fatigue thus enhances your athletic performance. Drink baking soda mixed in your lemonade during your fitness regime.
Improve Kidney Function: Consuming baking soda will eliminate acids from the low-functioning kidneys in the body.
This Antacid Is Best For Heartburn and Indigestion
A preparation of ½ teaspoon of Baking Soda fully dissolved in a half a glass of water taken every two hours will immediately neutralizes the stomach acid, helping to relieve Relieves bloating, gas and heartburn.
All-Purpose Benefits of Baking Soda
Fruit and Veggie Scrub: Baking soda added in water is a perfect way to remove bacteria from your fruits and veggies.
If you experience a minor grease fire in your kitchen, pour baking soda on the fire and it will stifle the flames instantly.
Contraindications and Side Effects
Using baking soda on the skin or body is safe and nontoxic. Consuming it orally is also safe but we must never exceed the recommended dose.
In severe cases, it can overload circulation and lead to heart malfunction.
If you have liver disease, kidney disease or high blood pressure, you better not experiment with the baking soda orally. Please refrain from consuming baking soda if you are pregnant or breastfeeding.
Excess use of this alkaline substance can strip your teeth of its natural, protective enamel.
Always take a patch test to determine whether your skin is sensitive to it or not.
Stay Beautiful Naturally!